Dhaniya water for weight loss -[Bonus Dhaniya recepie]

myrooftopgardenBathroom gardening, botanical garden, office gardening, Shade loving plants0 Comments

Dhaniya water for weight loss

You might have come across many blogs that said that having a Dhaniya drink can reduce your weight but in our opinion, it is not complete truth only having Dhaniya water will not help you to lose weight. Adding a lemon will reduce some weight but not only Dhaniya.



How Dhaniya Reduce Weight?

No. There has never been any evidence from the research that lemon and coriander would reduce weight. I did look it up though, assuming there must be a bogus health claim somewhere, and found one in Indiatimes.com. The claim was that you would lose 5 Kg. in 5 days by drinking a mixture of water, lemon juice, and coriander.

That’s not even remotely possible. You would have to be dying of dehydration to drop that much weight in 5 days. To lose 5 Kg. of fat in 5 days, you would need to create a deficit of about 50,000 calories. You probably eat about 2,200 calories a day, so you see why losing weight that fast doesn’t make sense.

I also considered the claims made in the article for why consuming these substances would result in weight loss. The explanation was very vague and did not reference any study. This is the explanation:

“Coriander aids in digestion and boost immunity. It is also a natural diuretic, eliminates flatulence and acts as a blood tonic and purifier. On the other hand, lemon purifies the blood, it also contains potassium which controls high blood pressure and reduces the effect of nausea and dizziness.”

Nothing about this description should lead you to believe consuming it would make you lose any weight. On the other hand, it’s not harmful and it doesn’t cost a lot of money, so if you like it, go right ahead and have some.



Mogra Plant is really beautiful as you know so grow this in your home here 

Healthy Drink Dhaniya drink

Weight gain is the excess fat storage in the body. These fat deposits can seriously affect the body, especially vital organs like the heart, kidney, liver, and joints. While exercising every day is imperative in this journey for weight loss, diet is important too. Metabolism spiking foods and fat burners play a crucial role in this process. Try this simple healthy juice that can be made in 5 minutes to burn calories and accelerate weight loss.

Try this simple healthy juice that can be made in 5 minutes to burn calories and accelerate weight loss.

Ingredients

• 60 grams Coriander (chopped)
• 1 lemon
• 4 cups of water



Method

Squeeze the lemon in a glass jug and add coriander and water. Mix well.
For best results
Drink this juice on empty stomach every morning for 5 days straight to promote weight loss. Coriander aids in digestion and boost immunity. It is also a natural diuretic, eliminates flatulence and acts as a blood tonic and purifier. On the other hand, lemon purifies the blood, it also contains potassium which controls high blood pressure and reduces the effect of nausea and dizziness. Nimbu Pani also reduces the production of free radicals which are responsible for aging skin and skin damage.

Dhaniya seeds benefits are many


1. Cure Skin Diseases
2. Reduce Pimples
3. Facilitate Hair Growth
4. Aid Digestion
5. Cure For Cold And Flu
6. Antidiabetic




7. Have Antibacterial Properties
8. Prevent Anemia
9. Treat Conjunctivitis
10. Prevent Menstrual Irregularities

We all know Tulsi is healthy but you will amaze buy healthy Tulsi tea benefits see here 

Leave a Reply

Your email address will not be published. Required fields are marked *